Skip Nav

Lauren Pardee

Associate Editor, Native Content

If you can’t find Lauren, chances are she’s checking a new city off of her travel bucket list. In just five years, the adventurer’s passport gained 12 new stamps from countries around the world — one marking her dream destination: South Africa. During Lauren’s downtime, the New Englander turned New Yorker is either eating her way through the five boroughs, hiking around Connecticut, or beach-bound with her goldendoodle in Cape Cod, MA.

Latest Posts by Lauren

Hannah Corbin's Tips For Peloton Barre Classes
The Best Workouts For Your Menstrual Cycle
Here’s What a Headache Between Your Eyes Means
How the Keto Diet Affects Your Digestion
Meal Prep Containers For Overnight Oats
Best Ways to Whiten Teeth at Home
Can Apple Cider Vinegar Harm Your Teeth?
How to Prevent Bad Breath With a Face Mask
Here’s How to Know If You Should Be Eating Gluten-Free
Drool-Worthy Dairy-Free Cookbooks Packed With Flavour
There Are Side Effects to Brushing Your Teeth Too Much
Here's How Gingivitis Can Lead to Periodontitis
A PT Shares Why Mobility Training Is the Key to Flexibility
How Tartar Can Cause Teeth Stains and More
Here's How Your Hormones Can Impact Your Oral Health
Here's How Plant Make Can Impact a Sensitive Stomach
Here’s How to Clean Your Teeth of Plaque and Bacteria
Gal Gadot’s Trainer On Sprinter Lunges For a Stronger Core
A Quick Guide to Acid Reflux and the Symptoms to Look For
Here's How to Go About Brushing Your Teeth in the Shower
It's Possible to Run a Marathon on a Treadmill — Here's How
This Standing Calf Stretch Makes My Ankles Feel So Good
All the Benefits of Interval Sprint Running — and 2 Sessions
Peloton Guided Stretching Videos Changed the Way I Work Out